What I offer?

I provide a confidential space to reflect, explore and work through any issues that are having an impact on you.

  • Face -to-face counselling for individuals, couples or children and young people.
  • A gentle and balanced way to exploring issues that are of concern to you.
  • A tailored approach, that considers your individual needs and background.
  • Some structure towards helping you achieve the goals you have in mind and to help you make the most of your counselling process.
  • Information and resources to you to help aid your counselling experience.

Examples of the kinds of issues I work with include:

  • Attachment styles
  • Infidelity (including virtual infidelity)
  • Intimacy (emotional and sexual)
  • Separation/Divorce
  • Communication issues
  • Life transitions
  • Trauma
  • Low self-esteem
  • Loss
  • Interpersonal and relationship difficulties
  • Loneliness and Isolation
  • Anger
  • Anxiety, Depression and low mood
  • Issues of identity and culture
  • Emotional regulation
  • Change in family structure
  • Fertility issues
  • Peri/Menopause